For Parents
Safety, support & parent information
We understand this is a big decision. Your child will be supported in a structured, safe and encouraging environment — and our focus is not just physical change, but confidence, mindset and long-term wellbeing.
Safety & Support
A supportive environment where every young person matters.
We understand that choosing a residential program for your teenager is a big decision. At ThruNorth, creating a safe, respectful and supportive environment is central to how the program is designed and delivered.
Small-group support
Participants are known as individuals rather than becoming one of many in a large group.
Age-appropriate activities
Activities are adaptable to different levels of fitness and ability, with an emphasis on progress rather than comparison.
Child safety & risk management
Our program is supported by appropriate child-safety practices, supervision, risk management, emergency procedures, consent processes and pre-program health information.
Suitability first
Our application process helps us understand relevant health, wellbeing and support considerations before a place is confirmed.
Our aim is to create an environment where teens feel safe to participate, try new things, ask for support and progress at their own pace.
The Journey Doesn’t End at Camp
Because lasting change happens in everyday life.
The residential experience is the beginning of the ThruNorth journey — not the end.
Returning home means returning to school, family routines, social situations and the everyday challenges that can make new habits difficult to maintain. That’s why six weeks of online follow-up support is included as part of the ThruNorth program.
During this period, participants are encouraged to continue working on the goals and habits they began developing at camp, reflect on their progress, work through challenges and stay connected to what they learned.
Phase 1 — Reset
A structured live-in program focused on movement, confidence, healthy routines, mindset and positive peer support.
Phase 2 — Reinforce
Six weeks of online follow-up support with check-ins, habit guidance, encouragement and practical strategies for home life.
Supporting Parents Too
We recognise that teenagers don’t make lifestyle changes in isolation.
Parents and families can have an important role in creating an environment that supports healthier routines — without turning food, exercise or weight into a constant source of pressure or conflict.
Through parent education, practical resources and ongoing support, ThruNorth helps parents understand how they can encourage and reinforce the positive changes their teen is working towards.
Camp creates the opportunity for change. Follow-up helps bring that change into everyday life.
Program Details
At a glance
Age
11–16
Duration
14 Days
Location
Victoria
Group Size
Small & limited
Entry
Application only
Common Questions
Who is this program for?
ThruNorth is designed for teens aged 11–16 who may be struggling with fitness, confidence, weight, motivation, screen habits, or feeling disconnected from healthy routines.
Is this program focused on weight loss?
ThruNorth supports teens in building healthier habits through movement, nutrition education, routine and confidence-building. While many participants may experience positive physical changes, our focus is on creating sustainable long-term wellbeing rather than extreme or short-term approaches.
What fitness level is required?
No specific fitness level is required. Activities are designed to meet participants where they are and encourage safe, steady progress.
Will my child be supervised?
Yes. The program is designed to provide a structured, supportive and supervised environment throughout the experience.
What happens after the program?
ThruNorth includes six weeks of online follow-up support to help teens continue building confidence, routine and healthy habits once they return home.
How do we apply?
Families can register interest or book a call to discuss whether the program is the right fit before applying.
Take the next step
Give Your Teen a Fresh Start
Choosing the right program for your teenager is an important decision. We encourage families to learn about ThruNorth, ask questions and decide whether our approach feels right for them.
If you’re interested in an upcoming residential program, register your interest to receive program updates, upcoming dates and further information.
Places are limited to maintain the small-group environment that is central to the ThruNorth experience.
